Welcome to my life blog, I am Adan Shaikh author and poet with a mission to help others heal through my writing and poetry. I am also a certified Cognitive Behavioural Therapy coach and use that to create ideas on healing our minds and overcoming self-doubts and limiting beliefs.
My mindfulness guided journals and books are available on Amazon!
https://www.amazon.ca/Aden-Makan/e/B09TT1J9YS/ref=aufs_dp_mata_dsk